Loading Events

« All Events

  • This event has passed.

Fit 4 Two Prenatal Fitness

April 19 @ 6:30 pm - 7:30 pm

Enjoy the many benefits of exercising through your pregnancy! Connect with other moms-to-be in your community while reducing prenatal discomforts like lower back ache, fatigue and swelling. Your certified pre and postnatal fitness specialists will lead you through pregnancy–safe cardiovascular exercise, functional strength training, flexibility and relaxation.

Starts January 11

Thursdays 6:30 pm -7:30 pm
For details or to register email natalie@fit4two.ca

Details

Date:
April 19
Time:
6:30 pm - 7:30 pm

Leave a Reply

Your email address will not be published. Required fields are marked *

Skip to toolbar